Don’t let someone dim your light because it’s shining in their eyes.

Hi, I’m Jan,

As a Registered Social Worker, I am committed to offering a safe and nurturing space for women 16+ (and couples) from all walks of life on their journey towards self-discovery, emotional regulation, personal growth and healing and the confidence that allows them to live their best life.

I have witnessed the profound resilience of the human spirit and would be honored to join you on your journey towards health and healing.

Meet Tadashi, Therapy dog in training, CAB

He hasn’t been in practice as long as me but has become very successful in providing support, comfort and even comic relief when necessary. His credentials are CAB - Cute as A Button. Don’t you agree?

Tadashi is a therapy dog-in-training and is likely so good at what he does because he had his own rough start to life. He understands pain and heartache well and has overcome insurmountable obstacles to be who he is today.

Tadashi is a non-shedding, hypo-allergenic toy poodle weighing in at 3 kg. He will be as involved as you want him to be but just as happy sleeping the day away.

Areas of Practice

Anxiety and Depression

Adoption and Post-placement Counseling

Post-abortion Counseling

Behavior Modification

Boundaries and Self-care

Decision-making

Family of Origin

Grief and Loss

Life transitions

Infertility

OCD

Relationships

Spirituality and Faith

Shame

Trauma/PTSD

Women’s Issues

Therapeutic Modalities

Cognitive Behavioral Therapy

Internal Family Systems

Inner Child Healing

Somatic Healing

Existential Therapy

TBRI

Trauma-informed

Gottman Method

Mindfulness

Grief Therapy