
Don’t let someone dim your light because it’s shining in their eyes.
Hi, I’m Jan,
As a Registered Social Worker, I am committed to offering a safe and nurturing space for women 16+ (and couples) from all walks of life on their journey towards self-discovery, emotional regulation, personal growth and healing and the confidence that allows them to live their best life.
I have witnessed the profound resilience of the human spirit and would be honored to join you on your journey towards health and healing.
Meet Tadashi, Therapy dog in training, CAB
He hasn’t been in practice as long as me but has become very successful in providing support, comfort and even comic relief when necessary. His credentials are CAB - Cute as A Button. Don’t you agree?
Tadashi is a therapy dog-in-training and is likely so good at what he does because he had his own rough start to life. He understands pain and heartache well and has overcome insurmountable obstacles to be who he is today.
Tadashi is a non-shedding, hypo-allergenic toy poodle weighing in at 3 kg. He will be as involved as you want him to be but just as happy sleeping the day away.
Areas of Practice
Anxiety and Depression
Adoption and Post-placement Counseling
Post-abortion Counseling
Behavior Modification
Boundaries and Self-care
Decision-making
Family of Origin
Grief and Loss
Life transitions
Infertility
OCD
Relationships
Spirituality and Faith
Shame
Trauma/PTSD
Women’s Issues

Therapeutic Modalities
Cognitive Behavioral Therapy
Internal Family Systems
Inner Child Healing
Somatic Healing
Existential Therapy
TBRI
Trauma-informed
Gottman Method
Mindfulness
Grief Therapy